VERN'S MEAL PREP
You have chosen the 5 Meal/Day option
This can be:
Meals require refrigeration. Upon consumption, you can heat up the meals in the microwave at 60-90 seconds. CAREFUL! Meals are HOT after being heated in the microwave.
Our Culinary Team will send you a variety of meals
Please leave any comments in the notes section of any food allergies or food dislikes
CHICKEN TETRAZZINI
Chicken breast, with mix of Rotini Whole Wheat Pasta, Shirataki Noodles, al-Dante sauce, onion, garlic, mushrooms, sea salt, Italian squash, shredded green & red, coleslaw, carrot, broccoli. P 42g. Carb. 22g. Fat. 12g. Calories 418g
CHICKEN FAJITAS
Shredded Chicken Breast seasoned in South West flavors topped with onion, cilantro, bell pepper, sea salt, brown rice. P: 42g C: 28g F: 4g Calories: 435
GREEK TURKEY SALAD WITH BROWN RICE
Summer Veggies and herbs in brown rice, black pepper, fresh lemon juice, extra-virgin olive oil, chopped fresh herbs, basil, mint, spinach, celery English cucumber, chopped walnuts P: 42g C: 28g F: 12g Calories: 456
PALEO PICADILLO
Ground Beef seasoned meat with Paleo Chef Sauce loaded with green bean, corn, black bean,served with Brow Rice P: 42g C: 28g F: 12g Calories: 460
ZUCCHINI LASAGNA
Layers of Zucchini, ground beef, mushroom 96/4% lite parmesan and mozzarella blend P: 42g C: 28g F: 12g Calories: 460
FIT BURGER
Whole wheat bread, Pepper jack Cheese, Red julienne onions, Honey mustard dressing ,Rainbow kale. P: 32g C: 42g F: 19g Calories: 411
VEGAN MENU:
VEGAN SOY-CHORIZO CHEESY TACOS
Traditional choriqueso in Mexico whipped up with Oaxaca cheese. with corn tortillas and red salsa de chipotle and prune, cilantro
VEGAN QUINOA TACOS
Crockpot Mexican Quinoa Tacos: Quinoa, Black Bean, tomato, Bell Pepper, Cilantro, Onion, Zucchini, Corn Tortilla, House salsa
VEGAN TOFU w/ MIXED VEGGIES
Served with mixed veggies,tofu, sweet potatoes, Brussel sprouts, mushroom, beet, squash, slow cooked.
BREAKFAST :
HUEVOS RANCHEROS
Serving with red potatoes, Fajitas mix bell pepper with grill onion Paleo egg, soy Chorizo mix with pinto beans P: 30g C: 28g F: 8g Calories: 395
Peach Cobbler Over Night Oatmeal
Oatmeal mixed with greek yogurt, Almond milk, Protein powder, Cinnamon, Peaches and Granola. P: 50g C: 38g F: 7g Calories: 333
PROTEIN PANCAKES
Whole wheat pancakes infused w/ whey protein, Sugar free syrup and all natural peanut butter.